Premier Running Analysis
Running Analysis
At Premier we are very passionate about injury prevention especially while being active. That is where our running analysis comes in. We use video to take a look at the mechanics of your running motion from top to bottom. This allows us to spot any dysfunctions in your movement and correct it to prevent future injury. Our highly-trained therapists will use the video, their knowledge of running mechanics to customize an exercise program tailored to fit exactly what you need, and most importantly to keep you running.
What to Expect?
Premier’s running analysis consists of two one-hour sessions designed to get you running correctly as fast as possible. Over the first session, there will be a video recording, a functional movement screen as well as being provided with some tips and insight from the therapist. After the first session, we will analyze the video and come back for the second session with more precise directions of what needs to be fixed and a more concise exercise program to correct those issues.