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Myofascial Release

Myofascial Release is a manual technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This is an integrative therapy based on massage work and gentle stretching designed to warm and loosen the muscles.

Through trauma, poor posture or repetitive motion, restrictions can form in the fascia (connective tissue) causing pressure on nerves, blood vessels, muscles, joints, and organs. By applying static, prolonged pressure to the restricted tissue, our therapists release tension from the fibrous bands of the muscles, bones, nerves, and joints.

This integrative approach will unblock any scar tissue or tension due to injury in the muscles and surrounding tissues. Myofascial Release is frequently incorporated into pain management plans, and patients often feel positive effects after only a few sessions.

Please note, this process can be quite intense, especially in the case of muscles which are holding a great deal of tension and stress. After treatment, some clients experience slight stiffness and soreness, which typically lasts just a few days, leaving behind a sense of wellbeing.

Common Conditions Treated by MFR

  • Restriction of Motion

  • Migraines

  • Headaches

  • Muscle Spasms

  • Neck Pain

  • Neurological Dysfunctions

  • Arthritis

  • Menstrual cramps

  • Back Pain

  • Carpal tunnel syndrome

  • Whiplash

  • Menopause-related pain

  • TMJ (jaw pain)

  • Fibromyalgia

  • Sports Injuries

  • Scoliosis

  • Tennis Elbow

  • Ehlers Danlos Syndrome

  • Scar Tissue (breast tissue, reconstructive scar tissue, C-section scars, etc.)